Tip Berguna | Supreme Master Television

The Treasures Trove of Possibilities Grapefruit Peels Hold

1:23

The Treasures Trove of Possibilities Grapefruit Peels Hold

Tip Berguna

2025-04-13 31 Tontonan

2025-04-13

Tip Berguna

This Safety Precaution Tip from Beloved Supreme Master Ching Hai (vegan)

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This Safety Precaution Tip from Beloved Supreme Master Ching Hai (vegan)

Tip Berguna

2025-04-12 470 Tontonan

2025-04-12

Tip Berguna

It’s a good idea to keep some fresh ginger in the house for emergencies.

1:08

It’s a good idea to keep some fresh ginger in the house for emergencies.

Stay strong and healthy with a vegan diet. I have a health tip for you today. Ginger is a spice commonly used in recipes, and it can be utilized to alleviate colds, headaches, stomach and body aches, phlegm and trauma. Additionally, it has anti-inflammatory and pain and fever-lowering effects. If you are not feeling well, combine 10 grams of raw, chopped ginger, 4 grams of liquorice and 300 millil

Tip Berguna

2025-04-11 473 Tontonan

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2025-04-11

Tip Berguna

Here’s a tip on making health-giving blueberry leaf tea.

1:39

Here’s a tip on making health-giving blueberry leaf tea.

I love a good tea brewing session with friends. Here’s a tip on making health-giving blueberry leaf tea. Dried blueberry leaves are packed full of antioxidants, which provide a range of health benefits including reducing fat levels and potentially protecting against hepatitis C. Blueberry leaves are rich in polyphenols and contain high antioxidant levels regardless of whether the leaves originate

Tip Berguna

2025-04-06 572 Tontonan

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2025-04-06

Tip Berguna

Here’s a handy tip to free up space on your phone.

1:45

Here’s a handy tip to free up space on your phone.

Have you been trying to make your phone work faster? Here’s a handy tip to free up space on your phone. First, check your storage use and remove any apps you haven’t been using. Clear your cache, delete your downloads, and optimize photo storage. You can delete pictures sent and received in your messaging apps as well. Additionally, disabling all the AI features on your phone can also help, but yo

Tip Berguna

2025-04-05 809 Tontonan

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2025-04-05

Tip Berguna

Sharing Tips from Beloved Supreme Master Ching Hai (vegan) for Making Our Busy Schedules Lighter

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Sharing Tips from Beloved Supreme Master Ching Hai (vegan) for Making Our Busy Schedules Lighter

I would like to share tips from Beloved Supreme Master Ching Hai (vegan) for making our busy schedules lighter: “Lovely souls in angelic forms: You are doing well as usual, and catching up in school, I guess. We can only do our best anyway, so not to worry too much! Paying attention to details and reading for a long time could seem to make us sleepy! So, to return to wakefulness, I would step out

Tip Berguna

2025-04-02 1062 Tontonan

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2025-04-02

Tip Berguna

One Recipe for Korean Pancakes with Zucchini

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One Recipe for Korean Pancakes with Zucchini

I have a good nose for finding amazing vegan recipes and here is one for Korean savory pancakes with zucchini. In a bowl, combine 1 medium julienned zucchini, 120 grams (1 cup) of flour, 30 grams (1/4 cup) of potato starch, 15 milliliters (1 tablespoon) of soy sauce, 3 grams (1 teaspoon) of garlic powder, and 240 milliliters (1 cup) of vegetable broth or water and mix well to form a fairly thick b

Tip Berguna

2025-03-30 730 Tontonan

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2025-03-30

Tip Berguna

Here is a little tip on how to spice up your tea.

1:07

Here is a little tip on how to spice up your tea.

A lovely cup of tea is a great way to show you care. Here is a little tip on how to spice up your tea. For a delicious zing, add a slice of lemon. Lemons are beneficial to your health and packed full of antioxidants, vitamin C, and minerals, promoting the tea’s immune-boosting effects. They can also help prevent kidney stones and relieve a sore throat. Lemons provide a blast of tartness while enha

Tip Berguna

2025-03-23 768 Tontonan

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2025-03-23

Tip Berguna

Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste.

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Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste.

Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste. Start by adding 55 grams (4 tablespoons) of coconut oil into a mixing cup or bowl. Next, pour in 40 grams (2 tablespoons) of baking soda and 10 drops of peppermint essential oil. Then mix the ingredients thoroughly. If you can locate xylitol – a sugar-free sweetener, adding one tablespoon will provide additional positi

Tip Berguna

2025-03-18 853 Tontonan

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2025-03-18

Tip Berguna

I have a crafty tip for you today on how to make an edible chocolate strawberry bouquet.

1:48

I have a crafty tip for you today on how to make an edible chocolate strawberry bouquet.

Wash some strawberries thoroughly and then set them on a clean towel to dry. Once dry, insert bamboo skewers through the middle of each strawberry and put them aside. Gently melt 250 grams (9 oz) of vegan dark chocolate over a double boiler and pour into a tall jar. Dip the skewered strawberries one by one into it. Be sure to let the excess chocolate drip off the strawberry prior to placing the sk

Tip Berguna

2025-03-16 721 Tontonan

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2025-03-16

Tip Berguna

Avoid keeping mobile phones in the following places for health reasons.

1:23

Avoid keeping mobile phones in the following places for health reasons.

Use your technology carefully. Here’s a safety tip for you regarding your mobile phone. Avoid keeping mobile phones in the following places for health reasons: 1. In your pants pocket because electromagnetic waves emitted from phones can negatively affect internal organs and reproductive health. Additionally, there is an increased risk of causing sciatica if you regularly keep your phone in your b

Tip Berguna

2025-03-14 2111 Tontonan

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2025-03-14

Tip Berguna

Caring Advice from Beloved Supreme Master Ching Hai (vegan) on How to Keep Ourselves Free from Unnecessary Body Pain and Aches Throughout Our Daily Lives

2:34

Caring Advice from Beloved Supreme Master Ching Hai (vegan) on How to Keep Ourselves Free from Unnecessary Body Pain and Aches Throughout Our Daily Lives

Today, we have a tip kindly shared by Beloved Supreme Master Ching Hai (vegan):“Hi there, loving Angelic Souls. Doing well in school is not really too much work if you also balance it with some physical fun, sport or even helping Mom with gardening. Seeing plants, flowers blooming and bearing fruits with your own hands’ work is very rewarding. While watering your plants and trees, if your sleeves

Tip Berguna

2025-03-13 928 Tontonan

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2025-03-13

Tip Berguna

A Tip on How to Make Vegan Custard – Which Is Yellow

1:27

A Tip on How to Make Vegan Custard – Which Is Yellow

Yellow is my favorite color and today, I have a tip on how to make vegan custard – which is yellow! In a saucepan, combine 520 milliliters (2¼ cups) of unsweetened soy milk, 50 grams (¼ cup) of granulated sugar, and 45 grams (⅓ cup) of cornstarch and whisk everything together to remove any lumps. Then cut a vanilla pod down the middle and scrape out the seeds and toss the seeds and pod into the sa

Tip Berguna

2025-03-09 812 Tontonan

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2025-03-09

Tip Berguna

A Tip from Beloved Supreme Master Ching Hai (vegan) to Reduce Arsenic in Cooked Rice

1:20

A Tip from Beloved Supreme Master Ching Hai (vegan) to Reduce Arsenic in Cooked Rice

As we all love and enjoy the variety and richness of the vegan lifestyle, it’s even better when we can also make our food safer for our body and wellbeing. Here’s a tip from Beloved Supreme Master Ching Hai (vegan), showing us one such way to do that. “Hallo all my loves: There is a tip to reduce arsenic in cooked rice. Put the raw rice first in a large quantity of boiling water for 5 minutes. Str

Tip Berguna

2025-03-03 2024 Tontonan

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2025-03-03

Tip Berguna

Here is a no-bake vegan cookie recipe for you.

1:23

Here is a no-bake vegan cookie recipe for you.

I always make a point to tell my friends that vegan is the best way to live. Here is a no-bake vegan cookie recipe for you. Combine 250 grams (1 cup) crunchy peanut butter and 200 ml (⅘ cup) pure maple syrup in a large bowl, whisking until smooth. Gradually add 300 grams (2 ½ cups) oat flour and 1 teaspoon sea salt, mixing until a dough forms. Knead the dough into a ball, roll it out to 1.25 cm th

Tip Berguna

2025-03-02 1139 Tontonan

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2025-03-02

Tip Berguna

Keep account of your energy levels throughout the day and consider these tips to shake off that afternoon slump.

1:29

Keep account of your energy levels throughout the day and consider these tips to shake off that afternoon slump.

Engage in some light physical activity: stretch your arms and legs, try some jumping jacks, or jog in place to get your blood circulating. Step outside for a few minutes of sunshine to reset your internal clock and uplift your mood. Keep hydrated and your energy steady by drinking water throughout the day. Add fresh fruit slices or electrolytes for extra flavor and encouragement to drink. Take a p

Tip Berguna

2025-02-25 911 Tontonan

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2025-02-25

Tip Berguna

I have a health tip on how to protect your skin from blue light.

1:42

I have a health tip on how to protect your skin from blue light.

Good health begins with changing the things we can most easily control. I have a health tip on how to protect your skin from blue light. Blue light naturally arises from the sun, but artificial light sources such as LEDs, digital screens, and fluorescent lights significantly increase our daily exposure. Blue light not only affects your sleep cycle and damages your eyes, but it can also weaken your

Tip Berguna

2025-02-23 1477 Tontonan

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2025-02-23

Tip Berguna

Considerate Advice from Beloved Supreme Master Ching Hai (vegan): How to Relieve Pain and Easily Bring Back Our Comfort and Good Mood

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Considerate Advice from Beloved Supreme Master Ching Hai (vegan): How to Relieve Pain and Easily Bring Back Our Comfort and Good Mood

Today, I am pleased to introduce to you this helpful tip from Beloved Supreme Master Ching Hai (vegan): “Hi lovely kids, kind greetings to you. When you have some pain in your arm because of cold weather or by sleeping on it, use your fist to “punch” on the pained part, then grab it with your palm and slide it all the way down to your wrist. Then use your fingers to scratch it down the same way. T

Tip Berguna

2025-02-21 964 Tontonan

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2025-02-21

Tip Berguna

Here is a neat way to protect your eyes.

1:21

Here is a neat way to protect your eyes.

Have you been working hard on your computer lately? Here is a neat way to protect your eyes. Staring at screens in the dark can strain your eyes and disrupt sleep. Gadgets like smartphones and laptops that emit blue light, a short-wavelength light that the eyes cannot effectively filter, can interfere with your natural sleep cycle. To protect your eyes, turn on a room light when using screens, pre

Tip Berguna

2025-02-18 1805 Tontonan

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2025-02-18

Tip Berguna

I have a tip on how to make a simple, satisfying meal in minutes.

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I have a tip on how to make a simple, satisfying meal in minutes.

Sometimes we are so busy spreading the vegan message that we only have time for a quick meal. I have a tip on how to make a simple, satisfying meal in minutes. Just toast some wholegrain bread and slather it with a mixture of vegan cream cheese and sour cream. You can simply add freshly grated cucumber or carrot and season with salt and sesame seeds, or for something heartier, top it off with mash

Tip Berguna

2025-02-16 838 Tontonan

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2025-02-16

Tip Berguna