Forest Nash: Advocate for Vegan Nutrition and Fitness Excellence, Part 1 of 2

Since doing that [being vegan], of course, I’ve learned a lot more about kind of the ethical benefits of a plant-based diet. Of course, it’s for the animals, it’s the best diet in lifestyle that we can cultivate, for sure, but also the environmental benefits. If you’re eating a plant-based diet, it’s going to consume a lot less resources and produce fewer carbon emissions, use less land and all those sorts of things, and also from a health benefit as well.